Not everything that falls apart was your fault.

Not everything falls apart because you did something wrong.

Sometimes things unravel simply because you were moving — trying, building, pushing forward — and in the middle of all that motion, something slipped. A miscommunication. A weight nobody noticed. A silence that grew.

It's tempting to pick up the tangled yarn and blame yourself for every knot. But tangles happen to people who are actually knitting.

Untangle what you can. Forgive what you can't. And look — one strand is already becoming a heart.